Sex ü 50

Sex ü 50. The result is a deeper, more satisfying sleep.

This ageism and the perception that sex is primarily a concern for the young can result in feelings of shame or inadequacy for us women of a certain age. Like any subject, it has its pros and cons, influenced by various factors such as health, emotional well-being, and societal attitudes.

When you orgasm, your pelvic floor muscles contract making them stronger and potentially alleviating some symptoms associated with menopause — such as the dreaded vaginal dryness.